If you’re like us, exercise brings joy and deepens connection with others…so why wouldn’t this play a part in your revival?
Movement is the foundation of this retreat. Each day, you’ll have different options for movement with others under the warm Arizona sun.
In the morning, boost your endorphins with a low impact and/or a high intensity class right outside the door. Take mat-pilates, barre or stretch-flow on the lawn or kickboxing, bootcamp or HIIT on the patio with Sarah. New to any of these classes? Don’t worry! Everything is adaptable to YOU!
Revive your connection to nature & yourself by exploring the beauty of the Arizona desert on foot! Join us for a moderate hike on the Blue Wash Trail or hop on the Granite Mountain Loop with us. All hikes will be between 1-2 hours on a moderate-elevation trail.
Not up for moving? No worries! Enjoy the pool, hot tub or estate grounds instead.
