If you’re like us, exercise brings joy and deepens connection with others…so why wouldn’t this play a part in your revival?
Movement is the foundation of this retreat. Each day, you’ll have different options for movement with others under the warm Arizona sun.
In the morning, boost your endorphins with a low impact and/or a high intensity class right outside the door. Take mat-pilates, barre or stretch-flow on the lawn or kickboxing, bootcamp or HIIT on the patio with Sarah. New to any of these classes? Don’t worry! Everything is adaptable to YOU!
Not up for moving? No worries! Enjoy the pool, hot tub or estate grounds instead.

